With each succeeding year on the diet — it's called lacto-ovo-vegetarianism — I've felt better. I'm more healthy, I can train with more energy, and I'm not as much of a ""hard guy"" as I used to be. I've become more concerned with my fellow man and the other inhabitants I share the earth with. Judy and I have now been vegetarians for almost 35 years. We have no fish, fowl or red meat in our diet. Yet I can still carry the same amount of muscle mass as I did in winning my four Mr. Universe titles. People can't believe it. They think that to have big muscles you have to eat meat — it's a persistent and recurring myth. But take it from me, there's nothing magic about eating meat that's going to make you a champion bodybuilder. Anything you can find in a piece of meat, you can find in other foods as well.- Bill Pearl ✦ Customize This Card SAVE: .PNG .JPG .SVG COPY DESIGN: ✦ EXTREME MIX THEME PATTERN FRAME CUSTOM BG: UPLOAD IMAGE ✕ CLEAR DIM: FONT: Playfair Display Cinzel Royal Cormorant EB Garamond Lora Editorial Merriweather Baskerville Roboto Slab Montserrat Raleway Oswald Bold Lato Clean Great Vibes Dancing Script Pacifico Caveat Brush Amatic SC RATIO: Auto Fit 4:5 Portrait 1:1 Square 5:4 Classic 16:9 Wide 9:16 Story 3:4 Poster RES: 1x Standard 2x HD (1080p) 3x Ultra (4K) 4x Extreme Print BG PAT TEXT FRAME With each succeeding year on the diet — it's called lacto-ovo-vegetarianism — I've felt better. I'm more healthy, I can train with more energy, and I'm not as much of a ""hard guy"" as I used to be. I've become more concerned with my fellow man and the other inhabitants I share the earth with. Judy and I have now been vegetarians for almost 35 years. We have no fish, fowl or red meat in our diet. Yet I can still carry the same amount of muscle mass as I did in winning my four Mr. Universe titles. People can't believe it. They think that to have big muscles you have to eat meat — it's a persistent and recurring myth. But take it from me, there's nothing magic about eating meat that's going to make you a champion bodybuilder. Anything you can find in a piece of meat, you can find in other foods as well.- Bill Pearl