“What’s wrong with extreme dieting and hard-core fitness plans is that they don’t take into account the rest of your life.”– Alison Sweeney Related Quotes “With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.”– Gabrielle Reece “As we’re bombarded daily with new ads for pills, diets and ab-doers, we have to protect our wallets and our time.”— Dan John “The reason I exercise is for the quality of life I enjoy.”– Kenneth H. Cooper