“The only way to consistently perform at your potential is to ask: Am I better than I was yesterday?”— Chris Matakas Related Quotes “It is fellowship, this most fundamental need on our way toward achieving our highest expression of the human experience, which Jiu Jitsu provides.”— Chris Matakas “Imagine a true master of the art, someone with complete skill in every aspect of Jiu Jitsu. This master would not force anything. He would simply allow the roll to take whatever form it does, and in every position would act in the most efficient way based off what the circumstance dictates, and not what he himself prefers.”— Chris Matakas “Jiu Jitsu gives me an ideal to strive toward. Technical mastery lies on an infinite continuum and completion of this skill is impossible. Every time I train I have something that I can improve upon, and this will hold true for each and every training session that lies between me and my grave.”— Chris Matakas