“My will is free and connected to my Spirit. When I exercise my free will, I am calm, at peace and serene.”— Kasi Kaye Iliopoulos Related Quotes “It’s always the mind that needs quietening and the heart that needs listening to.”— Rasheed Ogunlaru “Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually”— Rasheed Ogunlaru “There is no well being without inner peace.”— Rasheed Ogunlaru