“It seems every year, people make the resolution to exercise and lose weight and get in shape.”– Ed Smith Related Quotes “No disease that can be treated by diet should be treated with any other means.”– Maimonides “Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.”– Ingrid Newkirk “I’m eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I’m nursing my daughter.”– Lily Aldridge