“The only way you get that fat off is to eat less and exercise more.”– Jack LaLanne Related Quotes “There’s no quick or magical way to lose weight. You just have to do it the natural way – diet and exercise and stick to it – and be able to do it at your own pace.”– Jordin Sparks “I never worry about diets. The only carrots that interest me are the number you get in a diamond.”– Mae West “My mom was always really healthy and cautious about her diet, so I’m not a big sugar guy.”– Paul Walker