“Emotion will never seize to prevail logic.”— Markus W. Lunner Related Quotes “The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.”— Amit Ray “I have learned a lot about myself over the years, mostly because I was open to hearing feedback. I wear my emotions on my sleeve. I usually dislike someone before I like them. I’m sensitive—especially when I’m tired or feel I’m being misunderstood. This may sound like the “About Me” section on a bad online dating profile, but knowing this stuff has allowed me to keep my contacts, my reputation, and my sanity throughout a long and often stressful career. Being self-aware means knowing when you’re about to act bad—and then not acting bad.”— Alyssa Mastromonaco “Sometimes breaking down is the only solution to stepping up.”— Dr. Jacinta Mpalyenkana