“To hate is to harm.”— Lailah Gifty Akita Related Quotes “A man who preserves his integrity no real, long-lasting harm can ever come.”— Socrates “Hurt is a bruise on the outside. Harm is a bruise on the inside.”— Tiffany Reisz “The first law of nature is self-preservation. Cut off that which may harm you. But if it is worth preserving, and is meaningful, nourish it and have no regrets. Ultimately, this is true living and love of self…from within.”— T.F. Hodge