“No one wakes up in the morning and says, ‘I want to gain 150 pounds and I will start right now!”— Tricia Cunningham Related Quotes “I don’t care how pumped up or psyched you are to start a new diet or a new program – that emotion will fade.”– Phil McGraw “In the 1970s we got nouvelle cuisine, in which a lot of the old rules were kicked over. And then we had cuisine minceur, which people mixed up with nouvelle cuisine but was actually fancy diet cooking.”– Julia Child “If you think of exercise as a 60-minute commitment 3 times a week at the gym, you’re missing the point completely. If you think that going on a diet has something to do with nutrition, you don’t see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.”– Brett Hoebel