“Panic is poison.”— Lailah Gifty Akita Related Quotes “There’s some movies I watch, they’re kind of like my anti-anxiety pill, my anti-depressant pill. I watch them at least once or twice a month probably. And I never stop learning from them as a filmmaker.”– Mike Mills “Worry is like a roller coaster ride that you think will take you somewhere, but it never does.”— Shannon L. Alder “I am afraid that if I start to sob, I will never stop until I shrivel up like a raisin.”— Veronica Roth