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“It gives me immense pleasure to be trustworthy, faithful, and true - to have the kind of romantic bond that inspires this.”

— Kate Christensen

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“It gives me immense pleasure to be trustworthy, faithful, and true - to have the kind of romantic bond that inspires this.”
— Kate Christensen

“I've cooked plenty of meals when I was sad, lonely, depressed, angry, bored, and/or under the weather. My primary aim in these circumstances is generally to cheer myself up, to fill my stomach with something warm so I can feel comforted and fed, usually just with a quick soup or an omelet.”

— Kate Christensen

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“Eating by myself in my own apartment, single and alone again for the first time in many years, I should have felt, but did not feel, sad. Because I had taken the trouble to make myself a real dinner, I felt nurtured and cared for, if only by myself. Eating alone was freeing, too; I didn't have to make conversation.”

— Kate Christensen

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“In the winter of 2012, as my fiftieth birthday approached, I began to write what turned into my autobiography, a look at my own life through the lens of food.”

— Kate Christensen

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“In the winter of 2012, as my fiftieth birthday approached, I began to write what turned into my autobiography, a look at my own life through the lens of food.”
— Kate Christensen

“My 50th birthday approaching felt like a big milestone to me. I've lived half a century. If I write about food and use my life as a fulcrum to move the story along, maybe I've lived long enough to fashion a narrative that has a happy ending.”

— Kate Christensen

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“Whenever possible, I use local, fresh ingredients, just because it tastes and feels better to eat an egg or a tomato or a hamburger that wasn't flown halfway around the world, that didn't travel on a truck and get stuck in traffic jams, that hasn't been sitting in a supermarket's refrigerator case for days.”

— Kate Christensen

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“Reminded of what a diet really is, I began eating more slowly, being more conscious of when I was full. I started to enjoy my buckwheat bread with goat cheese and pureed butternut-squash soup as a response to real hunger.”

— Kate Christensen

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“After my experiences with the 5:2 diet, I wasn't interested in a short-term fix that would fail later. I wanted a way of eating that made me lose weight without feeling deprived.”

— Kate Christensen

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“After my experiences with the 5:2 diet, I wasn't interested in a short-term fix that would fail later. I wanted a way of eating that made me lose weight without feeling deprived.”
— Kate Christensen

“Famously cancer fighting, laden with vitamins, minerals, soluble fiber, and phytonutrients, broccoli and its relatives are among the healthiest ingredients of the human diet.”

— Kate Christensen

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“Famously cancer fighting, laden with vitamins, minerals, soluble fiber, and phytonutrients, broccoli and its relatives are among the healthiest ingredients of the human diet.”
— Kate Christensen

“The New Nordic diet originated in 2004, when the visionary chefs Rene Redzepi and Claus Meyer called a symposium of regional chefs to address the public's increasing consumption of processed foods, additives, highly refined grains, and mass-produced poultry and meat.”

— Kate Christensen

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“There's a certain time of day after sunset when people naturally seem to feel the urge to gather by a fire or a stove or a hibachi or another common source of heat and food, and hunker down together to eat and drink. Call it the blue hour.”

— Kate Christensen

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“I procrastinate all morning. That's when I get my office work done and answer e-mails and see what's on the Internet and do laundry.”

— Kate Christensen

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“I procrastinate all morning. That's when I get my office work done and answer e-mails and see what's on the Internet and do laundry.”
— Kate Christensen