“The future is listening you, so be aware of what are you are repeating in your mind.”
— Maddy Malhotra
“With your thoughts, emotions, and beliefs under control, you can have as much as the richest man and be as peaceful as a Buddhist monk . You can experience inner-happiness and euphoric love.”
— Maddy Malhotra
“If you repeat your negative memories in your mind and feel self-pity, then YOU are both the abuser and the victim – not those who wronged you in the past. Your present and future will be happier if you take control of your thoughts.”
— Maddy Malhotra
“If each psychology student could help one patient rather than formatting their thesis every semester, then millions of sufferers would benefit each year.”
— Maddy Malhotra
“Every morning, you have a choice either to make your day relaxed or stressful. To be thankful for what you have or to complain about what you don’t have. To count your achievements and celebrate them, or to dwell on the mistakes of your past and feel bad. To take action to make things better, or to continue on in mediocrity.”
— Maddy Malhotra
“Are you a clairvoyant? A fortune-teller? If not, why anticipate the worst for yourself? Past does not equal the future, so why not think big and positive?”
— Maddy Malhotra
“Everyone has a good heart. It’s our mind which gets polluted by so much negativity from the external world.”
— Maddy Malhotra
“Are you a fortune-teller? A clairvoyant? If not, why anticipate the worst for yourself? We predict events will turn out in a negative way because our self-beliefs are limiting.”
— Maddy Malhotra
“Nothing will change if you worry. Rather it may aggravate negative emotions within you. Don’t waste your time worrying.”
— Maddy Malhotra
“Adversity is inevitable. Staying positive is optional.”
— Maddy Malhotra
“Challenges are inevitable. Happiness is optional.”
— Maddy Malhotra
“Problems are inevitable. Staying in control of your emotions is optional.”
— Maddy Malhotra
“We may not be able to change the reality but we can change how our minds see and store it.”
— Maddy Malhotra
“Stop listening to people who don’t experience happiness, success, peace, and fulfillment themselves. Don’t let them tell you what is right and wrong!”
— Maddy Malhotra
“You may know how to operate computers. You may know a lot about medicine or robots. You may be a doctor, lawyer, teacher, or specialist… but, if you don’t know how YOU operate, why your life is the way it is, and how to increase fulfillment, love, and peace in your life – then all the knowledge and degrees aren’t really worth much!”
— Maddy Malhotra
“If you aren’t happy for what you already have then what makes you think you will be happy with more.”
— Maddy Malhotra
“Don’t wait to celebrate life until you retire, because you never know the day you will expire.”
— Maddy Malhotra
“To have more, you must genuinely thank more.”
— Maddy Malhotra
“What are you addicted to: being thankful for your blessings or moaning about your problems?”
— Maddy Malhotra
“Road accidents, psycho killings, plane crashes abound – we don’t know which day will be our last, so why not make today the happiest day and be thankful for all that we have?”
— Maddy Malhotra
“The questions we ask ourselves, in our head, determine where we focus, how we think, how we feel, and what we decide and do.”
— Maddy Malhotra
“Most of us are unaware of the words we use on a regular basis. We weren’t taught that the words we regularly use to describe our experiences and conditions in life impact and influence our emotional states.”
— Maddy Malhotra
“Wisely selecting the words we use to describe the experiences in and of our lives can make us feel better thus impacting our decisions and actions.”
— Maddy Malhotra
“Unknowingly we make our emotional states worse by using and relating high-intensity negative words to our experiences in life. You can use empowering/positive words to change how you think, which will then change your feelings, decisions and results.”
— Maddy Malhotra
“Most people ask ineffective questions of themselves, in their head, which trigger lame or negative thoughts and negatively affect their feelings, decisions and results.”
— Maddy Malhotra
“In many situations, the only thing you can control is your own response. Changing self-talk from negative to positive is an excellent way to manage that response. Anger destroys your health and relationships.”
— Maddy Malhotra
“How you talk to yourself, in your head, determines how you feel about yourself, and determines the actions you take.”
— Maddy Malhotra
“At the end of the day it’s not ‘what looks good’ that matters, it’s ‘what feels’ good.”
— Maddy Malhotra
“To experience positive/healthy emotions you don’t need a big house or a nice car or a managerial job or a million dollar in your bank.”
— Maddy Malhotra
“Physical nutrition is required to survive but you need to be mentally/emotionally healthy to thrive.”
— Maddy Malhotra